Want to find out about one of the most interesting clinical trials in the field of longevity? Read on!
Tag: longevity
Heart rate variability – why it’s important and its link to longevity
A lot has changed in the last few years. You can measure and track about every metric you can think of… calories, number of steps, weight, sleep, heart rate and blood pressure are just a few examples. Heart rate variability – or HRV in short- is a fascinating metric which is gaining increasing traction. A…
Welcome to the future!
This is how a host at the Longevity Leaders Virtual Congress opened up one of the panel discussions! Anti-ageing research (yes, this is real science!) is very much in its infancy. It isn’t mainstream science yet, but it will be in a few years’ time. The field has progressed a lot in the last five…
Metformin – an anti-aging pill?
Anti-aging science is no longer science fiction, it’s just science! Hearing this a few years ago would have sounded crazy! But now there’s plenty of evidence to show we all age at different rates (see my previous post biological age and why it matters) and that we can influence the rate at which we age,…
Health Monocle 